View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
The Complete Cookie
The Complete Cookie by Lenny & Larry's provides 386 kcal per 100 g, with 17.5 g of sugars and 14 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Süßer snack category and comes in a 113g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cookie (114 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 386 kcal | 440 kcal | 437 −12% | |
| Total fat | 10.5 g | 12 g | 15% | 21.2 −50% |
| Saturated fat | 5.3 g | 6 g | 30% | 11.1 −53% |
| Carbohydrates | 61.4 g | 70 g | 25% | 53.3 +15% |
| Total sugars | 17.5 g | 20 g | 30.5 −42% | |
| Added sugars | 17.5 g | 20 g | 40% | 22.7 −23% |
| Dietary fiber | 8.8 g | 10 g | 36% | 4.3 +104% |
| Protein | 14 g | 16 g | 32% | 7.3 +93% |
| Salt | 0.6 g | 0.6 g | 0.4 +28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 238 Süßer snack products on Foodmetria.
Compared with other süßer snack
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), protein blend (vital wheat gluten, pea protein, rice protein), cane sugar, palm margarine (palm oil, palm fractions, water, salt, emulsifiers [sunflower lecithin, distilled monoglycerides], natural flavor, citric acid, mixed tocopherol [antioxidants] vitamin a, beta-carotene [color]), invert sugar, chicory root fiber, vegetable glycerine, oligofructose, poppy seeds, sunflower lecithin, natural flavors, baking soda, natural yellow color, sea salt, cultured dextrose, xanthan gum, guar gum.
- Allergens
- Gluten
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 113g
- Serving size
- 1 cookie (114 g)
- Labels & certifications
- SustainableVegetarianKosherNo GMOsSustainable Palm OilVeganNo cholesterolNon GMO project
- Sold in
- Germany, world
- Barcode
- 0787692834648
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in The Complete Cookie?
The Complete Cookie contains 386 kcal per 100 g and about 440 kcal per serving (1 cookie (114 g)).
How much sugar is in The Complete Cookie?
The Complete Cookie has 17.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is The Complete Cookie healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is The Complete Cookie vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does The Complete Cookie contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 More süßer snack
View all →
e NOVA 4 
e NOVA 4 
e NOVA 4 
d NOVA 4 
e NOVA 4 
e More from Lenny & Larry's
View all →
d NOVA 4 
NOVA 4 
d NOVA 4 
d NOVA 3 
e NOVA 4 
d NOVA 4