TGI Friday's, Spinach & Queso Dip
TGI Friday's, Spinach & Queso Dip by TGI Friday's provides 799 kcal per 100 g, with 4 g of sugars and 21 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Appetizers sides category and comes in a 1 serving(s) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 799 kcal | 799 kcal | 293 +172% | |
| Total fat | 51 g | 51 g | 65% | 19.9 +156% |
| Saturated fat | 21 g | 21 g | 105% | 6.9 +205% |
| Carbohydrates | 64 g | 64 g | 23% | 26.4 +142% |
| Total sugars | 4 g | 4 g | 6.8 −41% | |
| Dietary fiber | 6 g | 6 g | 21% | 3.1 +91% |
| Protein | 21 g | 21 g | 42% | 13.6 +54% |
| Salt | 5.7 g | 5.7 g | 2.6 +122% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2361 Appetizers sides products on Foodmetria.
Compared with other appetizers sides
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
undefined
Product details
- Quantity
- 1 serving(s)
- Serving size
- 100g
- Sold in
- United States
- Barcode
- 57491674041881443527
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in TGI Friday's, Spinach & Queso Dip?
TGI Friday's, Spinach & Queso Dip contains 799 kcal per 100 g and about 799 kcal per serving (100g).
How much sugar is in TGI Friday's, Spinach & Queso Dip?
TGI Friday's, Spinach & Queso Dip has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is TGI Friday's, Spinach & Queso Dip healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More appetizers sides
View all →
b NOVA 4 More from TGI Friday's
View all →
d NOVA 4 
a NOVA 4 
e NOVA 4 
c NOVA 4 
d NOVA 4 
c NOVA 4