TGI Friday's, Seasoned Fries
TGI Friday's, Seasoned Fries by TGI Friday's provides 324 kcal per 100 g, with 0 g of sugars and 5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Fried potatoes category and comes in a 1 serving(s) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 324 kcal | 324 kcal | 306 +6% | |
| Total fat | 16 g | 16 g | 21% | 20.3 −21% |
| Saturated fat | 3 g | 3 g | 15% | 5.5 −45% |
| Carbohydrates | 40 g | 40 g | 15% | 35.2 +14% |
| Total sugars | 0 g | 0 g | 2 −100% | |
| Dietary fiber | 5 g | 5 g | 18% | 4.2 +20% |
| Protein | 5 g | 5 g | 10% | 6.8 −27% |
| Salt | 2 g | 2 g | 1.8 +10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 484 Fried potatoes products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Source of fiber
- 5 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other fried potatoes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 1 serving(s)
- Serving size
- 100g
- Sold in
- United States
- Barcode
- 64380074148231003895612
Prices reported by shoppers
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Frequently asked questions
How many calories are in TGI Friday's, Seasoned Fries?
TGI Friday's, Seasoned Fries contains 324 kcal per 100 g and about 324 kcal per serving (100g).
How much sugar is in TGI Friday's, Seasoned Fries?
TGI Friday's, Seasoned Fries has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is TGI Friday's, Seasoned Fries healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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