Wendy's, Natural-Cut Fries, Jr
Wendy's, Natural-Cut Fries, Jr by Wendy's provides 222 kcal per 100 g, with 0 g of sugars and 3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fried potatoes category and comes in a 1 serving(s) pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 222 kcal | 222 kcal | 306 −28% | |
| Total fat | 10 g | 10 g | 13% | 20.3 −51% |
| Saturated fat | 2 g | 2 g | 10% | 5.5 −63% |
| Carbohydrates | 30 g | 30 g | 11% | 35.2 −15% |
| Total sugars | 0 g | 0 g | 2 −100% | |
| Dietary fiber | 3 g | 3 g | 11% | 4.2 −28% |
| Protein | 3 g | 3 g | 6% | 6.8 −56% |
| Salt | 0 g | 0 g | 1.8 −98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 484 Fried potatoes products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Very low sodium
- 16 mg sodium per 100 g (EU: no more than 40 mg per 100 g)
- Source of fiber
- 3 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other fried potatoes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Salt: Sea Salt. French Fries: Potatoes, Vegetable Oil (Soybean, Canola, and/or Cottonseed Oils), Modified Food Starch (Potato, Corn, Tapioca), Rice Flour, Dextrin, Salt, Pea Starch, Leavening (Disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Dextrose, Xanthan Gum, Disodium Dihydrogen Pyrophosphate (To Promote Color Retention). Cooked In Vegetable Oil (Soybean Oil, Vegetable Oil [May Contain One Or More Of The Following: Canola, Corn, Or Cottonseed], Hydrogenated Soybean Oil, Dimethylpolysiloxane [Anti-Foaming Agent]). Seasoned With Sea Salt.
- Allergens
- Soybeans
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1 serving(s)
- Serving size
- 100g
- Sold in
- United States
- Barcode
- 111611714619983492676
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wendy's, Natural-Cut Fries, Jr?
Wendy's, Natural-Cut Fries, Jr contains 222 kcal per 100 g and about 222 kcal per serving (100g).
How much sugar is in Wendy's, Natural-Cut Fries, Jr?
Wendy's, Natural-Cut Fries, Jr has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wendy's, Natural-Cut Fries, Jr healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Wendy's, Natural-Cut Fries, Jr contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 26, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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