TGI Friday's, Lemon Butter Broccoli

by TGI Friday's 1 serving(s) in Appetizers sides Barcode 4491374912361663
Poor nutritional quality

TGI Friday's, Lemon Butter Broccoli by TGI Friday's provides 159 kcal per 100 g, with 2 g of sugars and 4 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Appetizers sides category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
4.5 g · Moderate
Sugars
2 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 159 kcal 159 kcal 293 −46%
Total fat 11 g 11 g 14% 19.9 −45%
Saturated fat 4.5 g 4.5 g 23% 6.9 −35%
Carbohydrates 11 g 11 g 4% 26.4 −58%
Total sugars 2 g 2 g 6.8 −71%
Dietary fiber 5 g 5 g 18% 3.1 +59%
Protein 4 g 4 g 8% 13.6 −71%
Salt 2.1 g 2.1 g 2.6 −18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2361 Appetizers sides products on Foodmetria.

Compared with other appetizers sides

Calories lower 39%
Sugars lower 38%
Salt higher 38%
Saturated fat higher 41%
Protein top 66%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
4491374912361663

Prices reported by shoppers

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Frequently asked questions

How many calories are in TGI Friday's, Lemon Butter Broccoli?

TGI Friday's, Lemon Butter Broccoli contains 159 kcal per 100 g and about 159 kcal per serving (100g).

How much sugar is in TGI Friday's, Lemon Butter Broccoli?

TGI Friday's, Lemon Butter Broccoli has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is TGI Friday's, Lemon Butter Broccoli healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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