TGI Friday's, Choice Egg, Egg Whites
TGI Friday's, Choice Egg, Egg Whites by TGI Friday's provides 111 kcal per 100 g, with 0 g of sugars and 11 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Appetizers sides category and comes in a 1 serving(s) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 111 kcal | 111 kcal | 293 −62% | |
| Total fat | 7 g | 7 g | 9% | 19.9 −65% |
| Saturated fat | 1.5 g | 1.5 g | 8% | 6.9 −78% |
| Carbohydrates | 1 g | 1 g | 0% | 26.4 −96% |
| Total sugars | 0 g | 0 g | 6.8 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 3.1 −100% |
| Protein | 11 g | 11 g | 22% | 13.6 −19% |
| Salt | 0.6 g | 0.6 g | 2.6 −78% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2361 Appetizers sides products on Foodmetria.
Compared with other appetizers sides
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 1 serving(s)
- Serving size
- 100g
- Sold in
- United States
- Barcode
- 422223338654579284962228
Prices reported by shoppers
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Frequently asked questions
How many calories are in TGI Friday's, Choice Egg, Egg Whites?
TGI Friday's, Choice Egg, Egg Whites contains 111 kcal per 100 g and about 111 kcal per serving (100g).
How much sugar is in TGI Friday's, Choice Egg, Egg Whites?
TGI Friday's, Choice Egg, Egg Whites has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is TGI Friday's, Choice Egg, Egg Whites healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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