TGI Friday's, 2 Choice Eggs, Scrambled

by TGI Friday's 1 serving(s) in Appetizers sides Barcode 26702974742613462203
Average nutritional quality

TGI Friday's, 2 Choice Eggs, Scrambled by TGI Friday's provides 196 kcal per 100 g, with 0 g of sugars and 12 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Appetizers sides category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
4.5 g · Moderate
Sugars
0 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 196 kcal 196 kcal 293 −33%
Total fat 16 g 16 g 21% 19.9 −20%
Saturated fat 4.5 g 4.5 g 23% 6.9 −35%
Carbohydrates 1 g 1 g 0% 26.4 −96%
Total sugars 0 g 0 g 6.8 −100%
Dietary fiber 0 g 0 g 0% 3.1 −100%
Protein 12 g 12 g 24% 13.6 −12%
Salt 0.7 g 0.7 g 2.6 −74%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2361 Appetizers sides products on Foodmetria.

Compared with other appetizers sides

Calories lower 46%
Sugars lower 1%
Salt lower 31%
Saturated fat higher 41%
Protein top 36%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
26702974742613462203

Prices reported by shoppers

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Frequently asked questions

How many calories are in TGI Friday's, 2 Choice Eggs, Scrambled?

TGI Friday's, 2 Choice Eggs, Scrambled contains 196 kcal per 100 g and about 196 kcal per serving (100g).

How much sugar is in TGI Friday's, 2 Choice Eggs, Scrambled?

TGI Friday's, 2 Choice Eggs, Scrambled has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is TGI Friday's, 2 Choice Eggs, Scrambled healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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