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Tesco Plant Chef sweet potato falafel salad - Tesco
Tesco Plant Chef sweet potato falafel salad - Tesco by Tesco provides 121 kcal per 100 g, with 4.9 g of sugars and 4 g of protein. That is 83% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based meals category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (250 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 121 kcal | 303 kcal | 129 −6% | |
| Total fat | 3.3 g | 8.2 g | 11% | 4.8 −32% |
| Saturated fat | 0.4 g | 0.9 g | 5% | 1 −63% |
| Carbohydrates | 17.6 g | 44 g | 16% | 14.8 +19% |
| Total sugars | 4.9 g | 12.3 g | 2.7 +83% | |
| Added sugars | 4.7 g | 11.7 g | 23% | 0.4 +938% |
| Dietary fiber | 2.8 g | 7 g | 25% | 3.6 −21% |
| Protein | 4 g | 10 g | 20% | 5.2 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 807 Plant-based meals products on Foodmetria.
Compared with other plant-based meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chickpeas, Sweet Potato, Carrot, Onion, Rapeseed Oil, Dried Potato, Coriander Leaf, Coriander Powder, Cumin, Salt, Sugar, Black Pepper, Chilli Powder, Emulsifier (Mono - and Diglycerides of Fatty Acids), Cooked Couscous (Water, Durum Wheat Semolina), Cooked Red Quinoa (Water, Red Quinoa), Cooked Wheat Berries (Water, Wheat Berries), Cannellini Beans, Butternut Squash (5%), Water, Spring Onion, Red Pepper, Sultanas, Beetroot, Lemon Juice, Rocket, Spinach, Red Wine Vinegar, Sugar, Coriander Leaf, Olive Oil, Tomato Paste, Rapeseed Oil, Garlic Puree, Salt, Cornflour, Concentrated Beetroot Juice, Dill, Nigella Seeds, Ginger Puree, Sea Salt, Red Chilli Flakes, Lemon Zest, Cumin, Coriander, Concentrated Lemon Juice, Black Pepper, Sunflower Oil, Paprika, Smoked Paprika, Turmeric, Ginger, Cayenne Pepper
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (250 g)
- Sold in
- United Kingdom
- Barcode
- 5059697693250
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tesco Plant Chef sweet potato falafel salad - Tesco?
Tesco Plant Chef sweet potato falafel salad - Tesco contains 121 kcal per 100 g and about 303 kcal per serving (1 portion (250 g)).
How much sugar is in Tesco Plant Chef sweet potato falafel salad - Tesco?
Tesco Plant Chef sweet potato falafel salad - Tesco has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tesco Plant Chef sweet potato falafel salad - Tesco healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Tesco Plant Chef sweet potato falafel salad - Tesco contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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