Nutrition report ready

Tesco Lightly Salted Rice Cakes

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Tesco product.

Nutri-Score B

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Tesco Lightly Salted Rice Cakes

by Tesco in Puffed rice cakes Barcode 5054268676069
Good nutritional quality
Green-Score
b
Environmental impact estimate

Tesco Lightly Salted Rice Cakes by Tesco provides 382 kcal per 100 g, with 1.2 g of sugars and 7.3 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Puffed rice cakes category.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
0.7 g · Low
Sugars
1.2 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 382 kcal 401 −5%
Total fat 3.1 g 7.4 −58%
Saturated fat 0.7 g 3.3 −79%
Carbohydrates 79.2 g 74.7 +6%
Total sugars 1.2 g 9.2 −87%
Protein 7.3 g 8.3 −12%
Salt 0.3 g 0.5 −35%

Category average across 1124 Puffed rice cakes products on Foodmetria.

Compared with other puffed rice cakes

Calories lower 29%
Sugars lower 49%
Salt higher 43%
Saturated fat lower 50%
Protein top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France, United Kingdom
Barcode
5054268676069

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tesco Lightly Salted Rice Cakes?

Tesco Lightly Salted Rice Cakes contains 382 kcal per 100 g.

How much sugar is in Tesco Lightly Salted Rice Cakes?

Tesco Lightly Salted Rice Cakes has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tesco Lightly Salted Rice Cakes healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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