Tesco corn flakes

by Tesco corn flakes in Corn flakes Barcode 5051007166942
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Tesco corn flakes by Tesco corn flakes provides 386 kcal per 100 g, with 7.4 g of sugars and 8.4 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Corn flakes category.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.5 g · Low
Sugars
7.4 g · Moderate
Salt
1.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 386 kcal 386 kcal 376
Total fat 1.8 g 1.8 g 2% 1.3 +35%
Saturated fat 0.5 g 0.5 g 3% 0.4 +31%
Carbohydrates 83 g 83 g 30% 82.1
Total sugars 7.4 g 7.4 g 10.7 −31%
Dietary fiber 2.3 g 2.3 g 8% 3.6 −36%
Protein 8.4 g 8.4 g 17% 7.3 +14%
Salt 1.5 g 1.5 g 1.2 +26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1211 Corn flakes products on Foodmetria.

Compared with other corn flakes

Calories higher 18%
Sugars higher 43%
Salt higher 24%
Saturated fat higher 16%
Protein top 9%
Fiber top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100.0g
Sold in
Czech Republic
Barcode
5051007166942

Prices reported by shoppers

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Recipe & label changes

  1. October 1, 2026
    • Nutri-Score: — → d

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Tesco corn flakes?

Tesco corn flakes contains 386 kcal per 100 g and about 386 kcal per serving (100.0g).

How much sugar is in Tesco corn flakes?

Tesco corn flakes has 7.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Tesco corn flakes healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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