Teriyaki tofu

by Lunter 180 g in Tofu Barcode 8586017258969
Good nutritional quality
Ultra-processed food

Teriyaki tofu by Lunter provides 136 kcal per 100 g, with 1.7 g of sugars and 13 g of protein. That is 81% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tofu category and comes in a 180 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
0.9 g · Low
Sugars
1.7 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 136 kcal 149 −9%
Total fat 8 g 8.9 −10%
Saturated fat 0.9 g 1.4 −33%
Carbohydrates 2.5 g 3 −17%
Total sugars 1.7 g 0.9 +81%
Dietary fiber 1 g 2.1 −53%
Protein 13 g 13.6 −5%
Salt 1.2 g 0.9 +34%

Category average across 1119 Tofu products on Foodmetria.

Compared with other tofu

Calories lower 42%
Sugars higher 14%
Salt higher 27%
Saturated fat lower 21%
Protein top 64%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

88 % Tofu (57 % sójové boby, voda, vápník), 12 % marináda (voda, fermentované sójové boby, fermentovaná pšenice - bez lepku, cukr, sůl, ocet, přírodní aroma, škrob).

Palm oil freeVeganVegetarian
Allergens
GlutenSoybeans

Product details

Quantity
180 g
Labels & certifications
No glutenVegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
Sold in
Czech Republic
Barcode
8586017258969

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Teriyaki tofu?

Teriyaki tofu contains 136 kcal per 100 g.

How much sugar is in Teriyaki tofu?

Teriyaki tofu has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Teriyaki tofu healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Teriyaki tofu vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Teriyaki tofu contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 31, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Teriyaki tofu? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More tofu

View all →

More from Lunter

View all →