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Teppanyaki style vegetable fried rice
Teppanyaki style vegetable fried rice by Ajinomoto provides 196 kcal per 100 g, with 2.8 g of sugars and 3.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetable based frozen ready-made meals category and comes in a 9 oz pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 255g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 196 kcal | 500 kcal | 122 +61% | |
| Total fat | 5.5 g | 14 g | 18% | 5 +11% |
| Saturated fat | 2 g | 5 g | 25% | 1.5 +27% |
| Carbohydrates | 31.8 g | 81 g | 29% | 13.7 +131% |
| Total sugars | 2.8 g | 7 g | 2.9 −5% | |
| Added sugars | 1.2 g | 3 g | 6% | 0.6 +83% |
| Dietary fiber | 1.2 g | 3 g | 11% | 2.5 −53% |
| Protein | 3.5 g | 9 g | 18% | 5.2 −33% |
| Salt | 1.1 g | 2.9 g | 0.7 +65% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 130 Vegetable based frozen ready-made meals products on Foodmetria.
Compared with other vegetable based frozen ready-made meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rice, water, corn, green peas, carrots, onions, sweet cooking rice wine (water, mirin, dextrose, corn syrup solids, lactic acid, succinic acid), butter (pasteurized cream, natural flavorings), soy sauce (water, soybeans, wheat, salt, alcohol), canola oil, monosodium glutamate, soy sauce powder (soy sauce, maltodextrin, salt), garlic, spices.
- Allergens
- GlutenMilkSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 9 oz
- Serving size
- 255g
- Sold in
- United States
- Barcode
- 0071757508835
Prices reported by shoppers
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Frequently asked questions
How many calories are in Teppanyaki style vegetable fried rice?
Teppanyaki style vegetable fried rice contains 196 kcal per 100 g and about 500 kcal per serving (255g).
How much sugar is in Teppanyaki style vegetable fried rice?
Teppanyaki style vegetable fried rice has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Teppanyaki style vegetable fried rice healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Teppanyaki style vegetable fried rice vegan?
Based on its ingredient list, it is not vegan.
What allergens does Teppanyaki style vegetable fried rice contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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