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Tenera con prosciutto
Tenera con prosciutto by Mioorto provides 87 kcal per 100 g, with 1.6 g of sugars and 6.9 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 87 kcal | 177 −51% |
| Total fat | 5.7 g | 11.7 −51% |
| Saturated fat | 2.9 g | 2.4 +21% |
| Carbohydrates | 1.8 g | 12.4 −86% |
| Total sugars | 1.6 g | 4 −60% |
| Added sugars | 0.5 g | 1 −52% |
| Dietary fiber | 1 g | 2.4 −59% |
| Protein | 6.9 g | 7.3 −5% |
| Salt | 1 g | 1.1 −7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Prosciutto cotto 15%(carne di suino 62,5%.acqua,sale, destrosio,fecola di patate,aromi. Antiossidante E301, conservante E250. addensante E407), formaggio EDAMER(LATTE.fermenti Lattici, sale.caglio).indivia riccia,indivia scarola,radicchio rosso,rucola, songino,olive verdit.In proporzione variabile. Condimento:olio extra vergine d'oliva(10mL),aceto balsamico(5ml),sale(1g)
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Italy
- Barcode
- 8026396015185
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tenera con prosciutto?
Tenera con prosciutto contains 87 kcal per 100 g.
How much sugar is in Tenera con prosciutto?
Tenera con prosciutto has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tenera con prosciutto healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tenera con prosciutto vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tenera con prosciutto contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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