Tempeh five grain

8 oz in Plant-based foods Barcode 0077890498545
Very good nutritional quality

Tempeh five grain provides 227 kcal per 100 g, with 1.3 g of sugars and 17.3 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Plant-based foods category and comes in a 8 oz pack.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
1.3 g · Low
Sugars
1.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 227 kcal 325 −30%
Total fat 8 g 15.3 −48%
Saturated fat 1.3 g 3.3 −60%
Carbohydrates 18.7 g 35.2 −47%
Total sugars 1.3 g 10.3 −87%
Dietary fiber 5.3 g 6.2 −14%
Protein 17.3 g 10.1 +72%
Salt 0 g 1.3 −100%

Category average across 5598 Plant-based foods products on Foodmetria.

Compared with other plant-based foods

Calories lower 31%
Sugars lower 29%
Salt lower 1%
Saturated fat higher 43%
Protein top 20%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
8 oz
Labels & certifications
VegetarianVegan
Sold in
United States
Barcode
0077890498545

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tempeh five grain?

Tempeh five grain contains 227 kcal per 100 g.

How much sugar is in Tempeh five grain?

Tempeh five grain has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tempeh five grain healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tempeh five grain vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated October 3, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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