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Täysjyväruisnäkkäri
Täysjyväruisnäkkäri by MyllyKivi provides 336 kcal per 100 g, with 2.4 g of sugars and 9.9 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Crispbreads category and comes in a 460 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 14g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 336 kcal | 47 kcal | 393 −14% | |
| Total fat | 1.5 g | 0.2 g | 0% | 10.2 −85% |
| Saturated fat | 0.3 g | 0 g | 0% | 1.9 −84% |
| Carbohydrates | 61 g | 8.5 g | 3% | 57.3 +6% |
| Total sugars | 2.4 g | 0.3 g | 2.9 −18% | |
| Dietary fiber | 18 g | 2.5 g | 9% | 12.1 +49% |
| Protein | 9.9 g | 1.4 g | 3% | 12.4 −20% |
| Salt | 1.2 g | 0.2 g | 1.3 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 775 Crispbreads products on Foodmetria.
Compared with other crispbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Täysjyväruisjauho 92%, vesi, suola, hiiva
- Allergens
- Gluten
- May contain traces
- GlutenSesame seeds
Product details
- Quantity
- 460 g
- Serving size
- 14g
- Labels & certifications
- source of fibreHigh fibresHeart Symbol
- Sold in
- Finland
- Barcode
- 20642297
Prices reported by shoppers
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Frequently asked questions
How many calories are in Täysjyväruisnäkkäri?
Täysjyväruisnäkkäri contains 336 kcal per 100 g and about 47 kcal per serving (14g).
How much sugar is in Täysjyväruisnäkkäri?
Täysjyväruisnäkkäri has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Täysjyväruisnäkkäri healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Täysjyväruisnäkkäri vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Täysjyväruisnäkkäri contain?
According to the label data it contains: Gluten. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 17, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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