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Tatranky
Oplatka s lískooříškovou náplní
Tatranky by Opavia provides 535 kcal per 100 g, with 36 g of sugars and 6.9 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wafers category and comes in a 47 g pack. Contains: gluten, milk, soybeans, lískových ořechů, pšeničná, pšeničné, sójová, sójový, z mléka.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (47 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 535 kcal | 252 kcal | 484 +10% | |
| Total fat | 31 g | 14.6 g | 19% | 23.7 +31% |
| Saturated fat | 15 g | 7.1 g | 36% | 13.1 +14% |
| Carbohydrates | 57 g | 26.8 g | 10% | 61 −6% |
| Total sugars | 36 g | 16.9 g | 29.1 +24% | |
| Dietary fiber | 2.6 g | 1.2 g | 4% | 3.6 −28% |
| Protein | 6.9 g | 3.2 g | 6% | 7.1 |
| Salt | 0.3 g | 0.1 g | 0.5 −49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 863 Wafers products on Foodmetria.
Compared with other wafers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cukr, pšeničná mouka 26%, rostlinné tuky (palmový, palmojádrový, bambucký v různém poměru), sušená syrovátka (z mléka), pražené kousky lískových ořechů 4,5%, pšeničné klíčky, kakaový prášek se sníženým obsahem tuku, pšeničný škrob, řepkový olej, emulgátory (sójové lecitiny, E492), jedlá sůl, kypřicí látky (E503, E500), aromata. Oblátka s lieskovoorieškovou náplňou (71 %) obvodovo máčaná v kakaovej poleve (7,2 %).
- Allergens
- GlutenMilkSoybeansLískových ořechůPšeničnáPšeničnéSójováSójovýZ mléka
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 47 g
- Serving size
- 1 bar (47 g)
- Sold in
- Czech Republic
- Barcode
- 8593894813297
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tatranky?
Tatranky contains 535 kcal per 100 g and about 252 kcal per serving (1 bar (47 g)).
How much sugar is in Tatranky?
Tatranky has 36 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Tatranky healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tatranky vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tatranky contain?
According to the label data it contains: Gluten, Milk, Soybeans, Lískových ořechů, Pšeničná, Pšeničné, Sójová, Sójový, Z mléka. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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