Nutrition report ready

Tasty nutrition bar, dark chocolate pretzel

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Skinny Girl product.

Nutri-Score D NOVA 4

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Tasty nutrition bar, dark chocolate pretzel

by Skinny Girl in Snacks Barcode 0811274020256
Poor nutritional quality
Ultra-processed food

Tasty nutrition bar, dark chocolate pretzel by Skinny Girl provides 410 kcal per 100 g, with 20.5 g of sugars and 15.4 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: milk, nuts, peanuts, soybeans.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
5.1 g · High
Sugars
20.5 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (39 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 410 kcal 160 kcal 453 −10%
Total fat 18 g 7 g 9% 25.3 −29%
Saturated fat 5.1 g 2 g 10% 6.8 −24%
Carbohydrates 53.9 g 21 g 8% 48.9 +10%
Total sugars 20.5 g 8 g 18.7 +9%
Dietary fiber 12.8 g 5 g 18% 6.7 +91%
Protein 15.4 g 6 g 12% 13.3 +15%
Salt 1.1 g 0.4 g 1.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
15% of calories from protein (EU: at least 12% of calories from protein)
High fiber
12.8 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other snacks

Calories lower 30%
Sugars higher 36%
Salt higher 37%
Saturated fat higher 49%
Protein top 31%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Brown rice syrup, organic peanuts, chocolate coating (sugar, fractionated palm kernel oil, cocoa (processed with alkali), lactose, palm oil, soy lecithin (an emulsifier), vanilla), gluten free rolled oats, soy protein isolate, inulin, organic cane sugar, almonds, glycerine, acacia gum, gluten free pretzels (corn starch, potato starch, tapioca starch, palm oil, cellulose gum, water, dextrose, salt, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, mono-calcium phosphate), soy lecithin, yeast, citric acid, soda), high oleic sunflower oil, rice starch, sea salt, mixed tocopherols.

Contains palm oilNot vegan
Allergens
MilkNutsPeanutsSoybeans

Additives 13

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bar (39 g)
Sold in
United States
Barcode
0811274020256

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tasty nutrition bar, dark chocolate pretzel?

Tasty nutrition bar, dark chocolate pretzel contains 410 kcal per 100 g and about 160 kcal per serving (1 bar (39 g)).

How much sugar is in Tasty nutrition bar, dark chocolate pretzel?

Tasty nutrition bar, dark chocolate pretzel has 20.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Tasty nutrition bar, dark chocolate pretzel healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tasty nutrition bar, dark chocolate pretzel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tasty nutrition bar, dark chocolate pretzel contain?

According to the label data it contains: Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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