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Taste O Sweet & Sour Cooking Sauce V
Taste O Sweet & Sour Cooking Sauce V by Lidl provides 63 kcal per 100 g, with 13.2 g of sugars and 0.4 g of protein. That is 44% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Sweet and sour sauces category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.25 jar (125 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 63 kcal | 79 kcal | 132 −52% | |
| Total fat | 0.1 g | 0.1 g | 0% | 1.5 −95% |
| Carbohydrates | 16.4 g | 20.5 g | 7% | 28.6 −43% |
| Total sugars | 13.2 g | 16.5 g | 23.8 −44% | |
| Added sugars | 0 g | 0 g | 0% | 15.8 −100% |
| Dietary fiber | 0.7 g | 0.9 g | 3% | 0.7 +10% |
| Protein | 0.4 g | 0.5 g | 1% | 0.7 −41% |
| Salt | 0.5 g | 0.7 g | 1.4 −62% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 137 Sweet and sour sauces products on Foodmetria.
Compared with other sweet and sour sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Quarter of a Energy 79ical contains Fat <1% 4% A sweet and sour sauce with onions, carrots, pineapple, green and red peppers Ingredients Water, 13% Tomato Purée from Concentrate, Sugar, 9% Onions, 8% Carrots, Pineapple Juice from Concentrate, 3% Pineapple 3% Green Peppers, Modified Maize Starch, Spirit Vinegar, 1.9% Red Peppers, Salt, Ginger Purée, Colour: Anthocyanins; Dried Garlic, Flavouring. 459 LIDL
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.25 jar (125 g)
- Sold in
- United Kingdom
- Barcode
- 4056489438700
Prices reported by shoppers
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Frequently asked questions
How many calories are in Taste O Sweet & Sour Cooking Sauce V?
Taste O Sweet & Sour Cooking Sauce V contains 63 kcal per 100 g and about 79 kcal per serving (0.25 jar (125 g)).
How much sugar is in Taste O Sweet & Sour Cooking Sauce V?
Taste O Sweet & Sour Cooking Sauce V has 13.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Taste O Sweet & Sour Cooking Sauce V healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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