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Tarte aux épinards et au lard
Tarte aux épinards et au lard by Coop provides 197 kcal per 100 g, with 2.2 g of sugars and 7.4 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Quiches aux epinards category and comes in a 650 g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 197 kcal | 223 −12% |
| Total fat | 9.8 g | 13.5 −27% |
| Saturated fat | 4.8 g | 7.3 −34% |
| Carbohydrates | 19 g | 17.3 +10% |
| Total sugars | 2.2 g | 2.1 +7% |
| Dietary fiber | 1.7 g | 1.6 +7% |
| Protein | 7.4 g | 7.4 |
| Salt | 1.1 g | 0.9 +21% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 55 Quiches aux epinards products on Foodmetria.
Compared with other quiches aux epinards
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Lait_ (Suisse), épinards 25%, farine blanche (_froment_), œufs d'élevage en plein air, _beurre_, produit fumé à base de viande de porc lard 7% (viande de porc [Suisse], sel nitrité [sel de cuisine, conservateur [E 250]], glucose, antioxydant [E 301]). sel de cuisine, épices. Peut contenir des traces de noisettes, d'amandes, de sésame.
- Allergens
- EggsGlutenMilk
- May contain traces
- NutsSesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 650 g
- Labels & certifications
- Made in Swiss
- Sold in
- Switzerland
- Barcode
- 7613379096036
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tarte aux épinards et au lard?
Tarte aux épinards et au lard contains 197 kcal per 100 g.
How much sugar is in Tarte aux épinards et au lard?
Tarte aux épinards et au lard has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tarte aux épinards et au lard healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tarte aux épinards et au lard vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tarte aux épinards et au lard contain?
According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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