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Tarte au flan
Tarte au flan by Super U provides 215 kcal per 100 g, with 16 g of sugars and 3.9 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Open pies category and comes in a 500 g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 215 kcal | 215 kcal | 203 +6% | |
| Total fat | 7.8 g | 7.8 g | 10% | 7.5 |
| Saturated fat | 4.9 g | 4.9 g | 25% | 4.7 +5% |
| Carbohydrates | 32 g | 32 g | 12% | 30 +7% |
| Total sugars | 16 g | 16 g | 18.5 −13% | |
| Added sugars | 13.3 g | 13.3 g | 27% | 16.5 −19% |
| Dietary fiber | 0.5 g | 0.5 g | 2% | 0.6 −13% |
| Protein | 3.9 g | 3.9 g | 8% | 3.6 +7% |
| Salt | 0.2 g | 0.2 g | 0.3 −40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 317 Open pies products on Foodmetria.
Compared with other open pies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, farine de blé, sucre, beurre, poudre de lait entier, oeufs entiers, amidon, amidons modifiés, sel, aromes.
- Allergens
- EggsGlutenMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Serving size
- 100 g
- Labels & certifications
- Triman
- Sold in
- France
- Barcode
- 3456580061455
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tarte au flan?
Tarte au flan contains 215 kcal per 100 g and about 215 kcal per serving (100 g).
How much sugar is in Tarte au flan?
Tarte au flan has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Tarte au flan healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tarte au flan vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tarte au flan contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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