Nutrition report ready
Tartare de truite fraiche avec des courgettes et échalotes
Nutri-Score C NOVA 4
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Tartare de truite fraiche avec des courgettes et échalotes
Tartare de truite fraiche avec des courgettes et échalotes by La Cuisine du Poissonnier provides 139 kcal per 100 g, with 0.8 g of sugars and 15 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Refrigerated meals category and comes in a 150 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 75 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 139 kcal | 104 kcal | 174 −20% | |
| Total fat | 8.3 g | 6.2 g | 8% | 9.1 −9% |
| Saturated fat | 1.1 g | 0.8 g | 4% | 2.9 −62% |
| Carbohydrates | 0.9 g | 0.7 g | 0% | 14.6 −94% |
| Total sugars | 0.8 g | 0.6 g | 2.3 −65% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 0.3 g | 0.2 g | 1% | 2 −83% |
| Protein | 15 g | 11.3 g | 23% | 7.7 +95% |
| Salt | 1.5 g | 1.1 g | 1 +44% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 339 Refrigerated meals products on Foodmetria.
Compared with other refrigerated meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Truite_ 62 % (Oncorhynchus mykiss élevée en France), courgette 26 %, huile de colza, échalote 2 %, jus de citron, sel, arôme fumée.
- Allergens
- Fish
- May contain traces
- CeleryCrustaceansEggsGlutenMilkMolluscsMustardSoybeans
Product details
- Quantity
- 150 g
- Serving size
- 75 g
- Labels & certifications
- Green Dot
- Sold in
- France
- Barcode
- 3760105175863
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tartare de truite fraiche avec des courgettes et échalotes?
Tartare de truite fraiche avec des courgettes et échalotes contains 139 kcal per 100 g and about 104 kcal per serving (75 g).
How much sugar is in Tartare de truite fraiche avec des courgettes et échalotes?
Tartare de truite fraiche avec des courgettes et échalotes has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tartare de truite fraiche avec des courgettes et échalotes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tartare de truite fraiche avec des courgettes et échalotes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tartare de truite fraiche avec des courgettes et échalotes contain?
According to the label data it contains: Fish. It may also contain traces of celery, crustaceans, eggs, gluten, milk, molluscs, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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