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Taramosalata
Taramosalata provides 559 kcal per 100 g, with 0.9 g of sugars and 2.5 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Dips category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 559 kcal | 202 +177% |
| Total fat | 58.1 g | 15.7 +270% |
| Saturated fat | 3.7 g | 4 −6% |
| Carbohydrates | 6.5 g | 11.5 −44% |
| Total sugars | 0.9 g | 6.6 −86% |
| Added sugars | 0 g | 3 −100% |
| Dietary fiber | 0.5 g | 1.5 −67% |
| Protein | 2.5 g | 3.1 −20% |
| Salt | 0.8 g | 1.6 −48% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 827 Dips products on Foodmetria.
Compared with other dips
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100g (3 1/2 oz) 2305 KJ/
Product details
- Sold in
- United Kingdom
- Barcode
- 5018811000428
Prices reported by shoppers
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Frequently asked questions
How many calories are in Taramosalata?
Taramosalata contains 559 kcal per 100 g.
How much sugar is in Taramosalata?
Taramosalata has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Taramosalata healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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