Tarama saumon

by Blini in Taramasalata Barcode 3292070000364
Bad nutritional quality
Green-Score
b
Environmental impact estimate

Tarama saumon by Blini provides 565 kcal per 100 g, with 0 g of sugars and 6.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Taramasalata category.

Nutrient levels per 100 g

Fat
58 g · High
Saturated fat
8.1 g · High
Sugars
0 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 565 kcal 505 +12%
Total fat 58 g 50.8 +14%
Saturated fat 8.1 g 4.7 +73%
Carbohydrates 4 g 4.6 −13%
Total sugars 0 g 0.8 −100%
Dietary fiber 0 g 0.5 −100%
Protein 6.7 g 7.2 −7%
Salt 1.5 g 1.8 −18%

Category average across 349 Taramasalata products on Foodmetria.

Compared with other taramasalata

Calories higher 18%
Sugars lower 1%
Salt lower 28%
Saturated fat higher 6%
Protein top 57%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
NutriscoreNutriscore Grade D
Sold in
France, Switzerland
Barcode
3292070000364

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tarama saumon?

Tarama saumon contains 565 kcal per 100 g.

How much sugar is in Tarama saumon?

Tarama saumon has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tarama saumon healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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