Tarama premium

by Carrefour 500 g in Taramasalata Barcode 3560071235291

Tarama premium

Poor nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Tarama premium by Carrefour provides 519 kcal per 100 g, with 2.7 g of sugars and 6 g of protein. That is 254% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Taramasalata category and comes in a 500 g pack. Contains: fish, gluten, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
54 g · High
Saturated fat
3.9 g · Moderate
Sugars
2.7 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 519 kcal 505
Total fat 54 g 50.8 +6%
Saturated fat 3.9 g 4.7 −17%
Carbohydrates 2.2 g 4.6 −52%
Total sugars 2.7 g 0.8 +254%
Added sugars 0 g 0.8 −100%
Protein 6 g 7.2 −17%
Salt 1.5 g 1.8 −18%

Category average across 349 Taramasalata products on Foodmetria.

Compared with other taramasalata

Calories lower 50%
Sugars higher 2%
Salt lower 28%
Saturated fat lower 37%
Protein top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Huile de colza, œuf de cabillaud (_poisson_) fumé et salé 40% (œuf de cabillaud (_poisson_) 38%, sel, conservateurs : acétates de sodium, sorbate de potassium), eau, jus de citron concentré (contient _sulfites_), chapelure (farine de _blé_, sel, levure), sucre, concentré de jus de légumes (radis), conservateur : sorbate de potassium.

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenSulphur dioxide and sulphites

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Labels & certifications
No colorings
Sold in
France
Barcode
3560071235291

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tarama premium?

Tarama premium contains 519 kcal per 100 g.

How much sugar is in Tarama premium?

Tarama premium has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tarama premium healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tarama premium vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tarama premium contain?

According to the label data it contains: Fish, Gluten, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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