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Tarama blanc
Tarama blanc by La Maison du blini provides 433 kcal per 100 g, with 0.5 g of sugars and 9.1 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Taramasalata category and comes in a 475 g pack. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 433 kcal | 505 −14% |
| Total fat | 42 g | 50.8 −17% |
| Saturated fat | 3 g | 4.7 −36% |
| Carbohydrates | 4.6 g | 4.6 |
| Total sugars | 0.5 g | 0.8 −34% |
| Added sugars | 0 g | 0.8 −100% |
| Dietary fiber | 1.5 g | 0.5 +176% |
| Protein | 9.1 g | 7.2 +26% |
| Salt | 1.8 g | 1.8 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 349 Taramasalata products on Foodmetria.
Compared with other taramasalata
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Huile de colza, oeufs de cabillaud fumés* 39%, eau, chapelure (farine de blé, eau, sel, sel, levure), concentré de jus de citron* conservateur : benzoate de sodium. * Produits décongelés. Peut contenir des traces de crustacés, mollusques, lait et graines de sésame. A conserver entre 0 et +40C.
- Allergens
- FishGluten
- May contain traces
- CrustaceansMilkMolluscsSesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 475 g
- Labels & certifications
- No coloringsGreen DotUnfrozen
- Sold in
- France
- Barcode
- 3526600266211
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tarama blanc?
Tarama blanc contains 433 kcal per 100 g.
How much sugar is in Tarama blanc?
Tarama blanc has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tarama blanc healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tarama blanc vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tarama blanc contain?
According to the label data it contains: Fish, Gluten. It may also contain traces of crustaceans, milk, molluscs, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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