Tarama aux truffes

by Mezzaki 200 g in Taramasalata Barcode 7421096459894
Bad nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Tarama aux truffes by Mezzaki provides 449 kcal per 100 g, with 0.2 g of sugars and 5.4 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Taramasalata category and comes in a 200 g pack. Contains: eggs, fish, gluten.

Nutrient levels per 100 g

Fat
45.3 g · High
Saturated fat
3.9 g · Moderate
Sugars
0.2 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 449 kcal 505 −11%
Total fat 45.3 g 50.8 −11%
Saturated fat 3.9 g 4.7 −17%
Carbohydrates 4.5 g 4.6
Total sugars 0.2 g 0.8 −74%
Added sugars 0 g 0.8 −100%
Dietary fiber 1 g 0.5 +84%
Protein 5.4 g 7.2 −25%
Salt 2.3 g 1.8 +26%

Category average across 349 Taramasalata products on Foodmetria.

Compared with other taramasalata

Calories lower 16%
Sugars lower 12%
Salt higher 19%
Saturated fat lower 37%
Protein top 73%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Huile de colza, _œufs_ de cabillaud fumés et salés 32%, chapelure (farine de _blé_, levure, sel), brisures de truffe d'été 2.5%, huile aromatisée à la truffe 4%, jus de citron, conservateur : E202

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishGluten

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Sold in
France
Barcode
7421096459894

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tarama aux truffes?

Tarama aux truffes contains 449 kcal per 100 g.

How much sugar is in Tarama aux truffes?

Tarama aux truffes has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tarama aux truffes healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tarama aux truffes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tarama aux truffes contain?

According to the label data it contains: Eggs, Fish, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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