Tarama aux Œufs de Truite

by Fjord King 180 g e in Taramasalata Barcode 3440432012177
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Tarama aux Œufs de Truite by Fjord King provides 513 kcal per 100 g, with 0.5 g of sugars and 10.5 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Taramasalata category and comes in a 180 g e pack. Contains: fish, soybeans, Œufs de cabillaud, Œufs de truite.

Nutrient levels per 100 g

Fat
51 g · High
Saturated fat
3.5 g · Moderate
Sugars
0.5 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 513 kcal 505
Total fat 51 g 50.8
Saturated fat 3.5 g 4.7 −25%
Carbohydrates 3 g 4.6 −35%
Total sugars 0.5 g 0.8 −34%
Added sugars 0 g 0.8 −100%
Protein 10.5 g 7.2 +45%
Salt 1.8 g 1.8

Category average across 349 Taramasalata products on Foodmetria.

Compared with other taramasalata

Calories lower 45%
Sugars lower 23%
Salt lower 48%
Saturated fat lower 16%
Protein top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Huile végétale (colza ou tournesol), _Œufs de Cabillaud_ salés et fumés 26 %, _œufs de truite_ salés 12,5%, boisson au soja (eau, fèves de _soja_ 8 %), jus de citron, sel, colorant E162, conservateur E211.

Palm oil freeNot veganNot vegetarian
Allergens
FishSoybeansŒufs de CabillaudŒufs de truite

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180 g e
Labels & certifications
No gluten
Sold in
France
Barcode
3440432012177

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tarama aux Œufs de Truite?

Tarama aux Œufs de Truite contains 513 kcal per 100 g.

How much sugar is in Tarama aux Œufs de Truite?

Tarama aux Œufs de Truite has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tarama aux Œufs de Truite healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tarama aux Œufs de Truite vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tarama aux Œufs de Truite contain?

According to the label data it contains: Fish, Soybeans, Œufs de Cabillaud, Œufs de truite. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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