Tarama au saumon

by Carrefour 100 g in Taramas au cabillaud Barcode 3560071568597

Tarama au saumon fumé

Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Tarama au saumon by Carrefour provides 535 kcal per 100 g, with 0.5 g of sugars and 11 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Taramas au cabillaud category and comes in a 100 g pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
53 g · High
Saturated fat
4 g · Moderate
Sugars
0.5 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 535 kcal 522
Total fat 53 g 53.1
Saturated fat 4 g 4.4 −8%
Carbohydrates 2.7 g 4.3 −37%
Total sugars 0.5 g 0.5 −9%
Added sugars 0 g 0.3 −100%
Dietary fiber 2 g 0.4 +366%
Protein 11 g 6.7 +65%
Salt 1.6 g 1.5 +5%

Category average across 95 Taramas au cabillaud products on Foodmetria.

Compared with other taramas au cabillaud

Calories lower 43%
Sugars lower 38%
Salt higher 40%
Saturated fat lower 36%
Protein top 3%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Huile de colza, oeufs de cabillaud fumés 27,2% (œufs de cabillaud 26,1% (_poisson_), eau, sel), saumon fumé 15% (saumon (_poisson_), sel), chapelure (farine de _blé_, eau, sel, levure), eau, jus de citron concentré, conservateur : vinaigre tamponné, extrait de plantes (extrait d'acérola, extrait de thé vert, extrait de romarin), colorant: extrait de paprika, rouge de betterave. Peut contenir des traces de crustacés, lait, mollusques, moutarde, graines de sésame, céleri, œuf, soja.

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten
May contain traces
CeleryCrustaceansEggsMilkMolluscsMustardSesame seedsSoybeans

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Labels & certifications
NutriscoreNutriscore Grade DTriman
Sold in
France
Barcode
3560071568597

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tarama au saumon?

Tarama au saumon contains 535 kcal per 100 g.

How much sugar is in Tarama au saumon?

Tarama au saumon has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tarama au saumon healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tarama au saumon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tarama au saumon contain?

According to the label data it contains: Fish, Gluten. It may also contain traces of celery, crustaceans, eggs, milk, molluscs, mustard, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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