View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Tarama
Tarama by Comptoir du caviar provides 527 kcal per 100 g, with 0.5 g of sugars and 5 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Taramasalata category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 527 kcal | 505 |
| Total fat | 53 g | 50.8 |
| Saturated fat | 4.1 g | 4.7 −13% |
| Carbohydrates | 8.1 g | 4.6 +76% |
| Total sugars | 0.5 g | 0.8 −34% |
| Added sugars | 0 g | 0.8 −100% |
| Protein | 5 g | 7.2 −31% |
| Salt | 1.5 g | 1.8 −19% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 349 Taramasalata products on Foodmetria.
Compared with other taramasalata
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
INGREDIEINTS huile de colza, œufs de cabillaud cabillaud 25%, sel), eau, chapelure (farine de blé, eau, sel, concentré, colorant rouge de betterave, consen ateurE211 traces de crustacés.
- Allergens
- Gluten
- May contain traces
- Crustaceans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 3760230862126
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Tarama?
Tarama contains 527 kcal per 100 g.
How much sugar is in Tarama?
Tarama has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tarama healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Tarama contain?
According to the label data it contains: Gluten. It may also contain traces of crustaceans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 4 
d NOVA 3 
d NOVA 3 
d NOVA 3 More taramasalata
View all →
d NOVA 4 
e NOVA 4 
e 
d NOVA 4 
d NOVA 3 
d NOVA 4 More from Comptoir du caviar
View all →
d NOVA 3 
d NOVA 4 
c NOVA 4 
e NOVA 3 
e NOVA 3 
e