Taquitos

by Jose Ole in Frozen foods Barcode 0073202894692
Poor nutritional quality
Ultra-processed food

Taquitos by Jose Ole provides 282 kcal per 100 g, with 1.2 g of sugars and 8.2 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: celery, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
12.9 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
1.2 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 taquitos (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 282 kcal 240 kcal 187 +51%
Total fat 12.9 g 11 g 14% 8.2 +57%
Saturated fat 3.5 g 3 g 15% 2.9 +22%
Carbohydrates 31.8 g 27 g 10% 20.1 +58%
Total sugars 1.2 g 1 g 4.4 −73%
Dietary fiber 1.2 g 1 g 4% 1.7 −29%
Protein 8.2 g 7 g 14% 7.9
Salt 1.6 g 1.3 g 1 +52%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other frozen foods

Calories higher 15%
Sugars lower 29%
Salt higher 13%
Saturated fat higher 29%
Protein top 38%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tortilla: enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, corn flour, soybean oil, salt, guar gum, leavening (sodium bicarbonate, corn starch, sodium aluminum sulfate, calcium sulfate, monocalcium phosphate), l-cysteine monohydrochloride, filling: cooked white chicken meat (cooked chicken white meat, water, modified food starch, salt, sodium phosphate), water, cream cheese (pasteurized milk and cream, cheese culture, stabilizers [carob bean and/or xanthan and/or guar gums]), tomato paste, monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes), contains less than 2% of: cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto), onions, chopped garlic (garlic, water, soybean oil, phosphoric acid), cilantro, chipotle puree (water, distilled vinegar, chipotle jalapeno, tomato paste, salt, dehydrated red chile peppers, onion powder, garlic powder, spices), chicken flavor (salt, maltodextrin, sugar, chicken fat, whey, vegetable stock [carrot, onion, celery], flavors and turmeric), ground chipotle chili pepper, spice, flavor (gum arabic, salt, maltodextrin, onion powder, natural flavor [smoke flavor], spice, vinegar powder, tricalcium phosphate), vinegar (white distilled vinegar, water), modified food starch, salt. prefried in vegetable oil.

May contain palm oilNot veganNot vegetarian
Allergens
CeleryGlutenMilkSoybeans

Additives 10

High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 taquitos (85 g)
Sold in
United States
Barcode
0073202894692

Prices reported by shoppers

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Frequently asked questions

How many calories are in Taquitos?

Taquitos contains 282 kcal per 100 g and about 240 kcal per serving (2 taquitos (85 g)).

How much sugar is in Taquitos?

Taquitos has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Taquitos healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Taquitos vegan?

Based on its ingredient list, it is not vegan.

What allergens does Taquitos contain?

According to the label data it contains: Celery, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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