Tapas No. 5

by l'atelier du cuisinier 1pcs in Tunas Barcode 3770003617693
Average nutritional quality
Green-Score
e
Environmental impact estimate

Tapas No. 5 by l'atelier du cuisinier provides 214 kcal per 100 g, with 4.2 g of sugars and 13 g of protein. That is 613% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Tunas category and comes in a 1pcs pack.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
4.2 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 214 kcal 191 +12%
Total fat 13 g 10.9 +19%
Saturated fat 1.9 g 1.8 +8%
Carbohydrates 10 g 1.5 +583%
Total sugars 4.2 g 0.6 +613%
Dietary fiber 2.5 g 0.4 +515%
Protein 13 g 21.8 −40%
Salt 1 g 1.3 −24%

Category average across 1132 Tunas products on Foodmetria.

Compared with other tunas

Calories higher 31%
Sugars higher 3%
Salt lower 37%
Saturated fat higher 34%
Protein top 87%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1pcs
Sold in
Germany
Barcode
3770003617693

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tapas No. 5?

Tapas No. 5 contains 214 kcal per 100 g.

How much sugar is in Tapas No. 5?

Tapas No. 5 has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tapas No. 5 healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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