Tandoori Naans

by M&S Food 260g in Naans Barcode 00485388
Average nutritional quality
Ultra-processed food

Tandoori Naans by M&S Food provides 186 kcal per 100 g, with 10.5 g of sugars and 0.4 g of protein. That is 179% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Naans category and comes in a 260g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
15.7 g · Moderate
Saturated fat
1.2 g · Low
Sugars
10.5 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 130g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 186 kcal 242 kcal 275 −32%
Total fat 15.7 g 20.5 g 26% 5.6 +182%
Saturated fat 1.2 g 1.5 g 8% 1.2
Carbohydrates 10.7 g 13.9 g 5% 47.1 −77%
Total sugars 10.5 g 13.7 g 3.8 +179%
Added sugars 10.5 g 13.7 g 27% 1.2 +806%
Dietary fiber 0.2 g 0.2 g 1% 3.2 −94%
Protein 0.4 g 0.5 g 1% 7.9 −96%
Salt 0.4 g 0.6 g 1.6 −73%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 127 Naans products on Foodmetria.

Compared with other naans

Calories lower 2%
Sugars higher 2%
Salt lower 7%
Saturated fat higher 23%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Kalonji Seeds (1.5%), Salt, Sugar, Yeast, Preservative: E282, Pea Protein, Deactivated Dried Yeast, Dextrose

Palm oil freeVeganVegetarian
Allergens
EggsGlutenMilk
May contain traces
EggsMilkNutsPeanutsSesame seeds

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
260g
Serving size
130g
Labels & certifications
Green Dot
Sold in
France, United Kingdom
Barcode
00485388

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tandoori Naans?

Tandoori Naans contains 186 kcal per 100 g and about 242 kcal per serving (130g).

How much sugar is in Tandoori Naans?

Tandoori Naans has 10.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Tandoori Naans healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tandoori Naans vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Tandoori Naans contain?

According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of nuts, peanuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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