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Tamsi Duona
Tamsi Duona by Malūno provides 215 kcal per 100 g, with 1.1 g of sugars and 6.7 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 340 pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 215 kcal | 215 kcal | 286 −25% | |
| Total fat | 1 g | 1 g | 1% | 5.3 −81% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 1 −79% |
| Carbohydrates | 40 g | 40 g | 15% | 48.4 −17% |
| Total sugars | 1.1 g | 1.1 g | 4.6 −76% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 9.6 g | 9.6 g | 34% | 4.5 +113% |
| Protein | 6.7 g | 6.7 g | 13% | 9.6 −30% |
| Salt | 1.1 g | 1.1 g | 1.3 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tamsi raikyta duona. Sudedamosios dalys; vanduo, visų grūdo dalių RUGINIAI miltai, RUGINIAI miltai, KVIETINIAI miltai, visų grūdo dalių RUGINIS salyklas, joduotoji druska, mielės, KVIEČIŲ sėlenos, kmynai, konservantas sorbo rūgštis, miltų apdorojimo medžiaga askorbo rūgštis.
- Allergens
- Gluten
- May contain traces
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 340
- Serving size
- 100g
- Sold in
- Lithuania
- Barcode
- 2098765943470
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tamsi Duona?
Tamsi Duona contains 215 kcal per 100 g and about 215 kcal per serving (100g).
How much sugar is in Tamsi Duona?
Tamsi Duona has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tamsi Duona healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Tamsi Duona contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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