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Tamari
Tamari by Good & Gather provides 33 kcal per 100 g, with 0 g of sugars and 6.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Sauces category and comes in a 12 fl oz/355 ml pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Tbsp (15 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 33 kcal | 5 kcal | 216 −85% | |
| Total fat | 0 g | 0 g | 0% | 13.9 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.3 −100% |
| Carbohydrates | 0 g | 0 g | 0% | 16.5 −100% |
| Total sugars | 0 g | 0 g | 11.3 −100% | |
| Protein | 6.7 g | 1 g | 2% | 2.2 +202% |
| Salt | 16.7 g | 2.5 g | 2.5 +575% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2955 Sauces products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic Tamari Soy Sauce (Water, Organic Soybeans, Salt), Water, Salt.
- Allergens
- Soybeans
Product details
- Quantity
- 12 fl oz/355 ml
- Serving size
- 1 Tbsp (15 g)
- Labels & certifications
- OrganicNo GMOsUSDA Organic
- Sold in
- United States
- Barcode
- 0085239077252
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tamari?
Tamari contains 33 kcal per 100 g and about 5 kcal per serving (1 Tbsp (15 g)).
How much sugar is in Tamari?
Tamari has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tamari healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tamari vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Tamari contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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