Tamales Cubanos
Tamales Cubanos by Quirch Foods provides 141 kcal per 100 g, with 1.4 g of sugars and 7.1 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tamal (142 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 141 kcal | 200 kcal | 187 −24% | |
| Total fat | 9.2 g | 13 g | 17% | 8.2 +12% |
| Saturated fat | 3.2 g | 4.5 g | 23% | 2.9 +10% |
| Carbohydrates | 9.9 g | 14 g | 5% | 20.1 −51% |
| Total sugars | 1.4 g | 2 g | 4.4 −68% | |
| Dietary fiber | 0.7 g | 1 g | 4% | 1.7 −59% |
| Protein | 7.1 g | 10 g | 20% | 7.9 −11% |
| Salt | 1.5 g | 2.2 g | 1 +50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ground corn, pork, corn meal, bell peppers, lard, corn starch, cured cooked pork (cured with water, salt, sugar, sodium tripolyphosphate, monosodium glutamate, sodium nitrite), onions, salt, tomato paste, garlic, wine, spices, monosodium glutamate, paprika, egg shade food color (water, propylene glycol, fd&c yellow #5, caramel color, artificial color)
- Allergens
- Pork
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 tamal (142 g)
- Sold in
- United States
- Barcode
- 0665072005911
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tamales Cubanos?
Tamales Cubanos contains 141 kcal per 100 g and about 200 kcal per serving (1 tamal (142 g)).
How much sugar is in Tamales Cubanos?
Tamales Cubanos has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tamales Cubanos healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tamales Cubanos vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tamales Cubanos contain?
According to the label data it contains: Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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