View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Tago owsiane
Tago owsiane by Tago provides 492 kcal per 100 g, with 38 g of sugars and 5.5 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 185 g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 492 kcal | 457 +8% |
| Total fat | 23 g | 20.3 +13% |
| Saturated fat | 11 g | 8.8 +25% |
| Carbohydrates | 65 g | 64 |
| Total sugars | 38 g | 28.6 +33% |
| Added sugars | 38 g | 18.5 +105% |
| Dietary fiber | 4 g | 3.5 +15% |
| Protein | 5.5 g | 6.8 −19% |
| Salt | 0.3 g | 0.7 −60% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cukier, margaryna [oleje roślinne (olej palmowy, olej rzepakowy, częściowo utwardzony olej palmowy); woda, emulgatory: E471, lecytyny, regulator kwasowości: kwas cytrynowy, aromat, barwnik: annato], mąka _pszenna_, płatki _owsiane_ (18%), nasiona _sezamu_ (2%), błonnik (inulina), emulgatory: lecytyny, mono - i diglicerydy kwasów tłuszczowych, estry kwasów tłuszczowych i poliglicerolu; substancje spulchniające (węglany sodu, węglany amonu); sól.
- Allergens
- GlutenSesame seeds
- May contain traces
- EggsMilkNutsPeanutsSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 185 g
- Sold in
- France, Poland, Romania
- Barcode
- 5901356050501
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Tago owsiane?
Tago owsiane contains 492 kcal per 100 g.
How much sugar is in Tago owsiane?
Tago owsiane has 38 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Tago owsiane healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Tago owsiane contain?
According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of eggs, milk, nuts, peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 4 
b NOVA 3 
a NOVA 4 More biscuits
View all →
c NOVA 4 
b NOVA 4 
e NOVA 4 
b NOVA 4 
c NOVA 4 
c NOVA 4 More from Tago
View all →
e NOVA 4 
e NOVA 4 
e 
e NOVA 4 
e 
e NOVA 4