Taco Shells

by Sainsbury's 12 shells - 150g in Flatbreads Barcode 00322010
Average nutritional quality
Processed food

Taco Shells by Sainsbury's provides 448 kcal per 100 g, with 0 g of sugars and 6.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Flatbreads category and comes in a 12 shells - 150g pack.

Nutrient levels per 100 g

Fat
16.8 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Taco (12.5 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 448 kcal 56 kcal 294 +52%
Total fat 16.8 g 2.1 g 3% 7.1 +135%
Saturated fat 1.6 g 0.2 g 1% 1.8 −10%
Carbohydrates 66.4 g 8.3 g 3% 48.1 +38%
Total sugars 0 g 0 g 3 −100%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 3.2 g 0.4 g 1% 4.9 −35%
Protein 6.4 g 0.8 g 2% 8.6 −25%
Salt 0.1 g 0 g 1.3 −94%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 490 Flatbreads products on Foodmetria.

Compared with other flatbreads

Calories higher 4%
Sugars lower 1%
Salt lower 5%
Saturated fat higher 37%
Protein top 79%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cornflour (75%), Sunflower Oil, Water

Palm oil freeVeganVegetarian

Product details

Quantity
12 shells - 150g
Serving size
1 Taco (12.5 g)
Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
00322010

Prices reported by shoppers

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Frequently asked questions

How many calories are in Taco Shells?

Taco Shells contains 448 kcal per 100 g and about 56 kcal per serving (1 Taco (12.5 g)).

How much sugar is in Taco Shells?

Taco Shells has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Taco Shells healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Taco Shells vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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