Taco Mac & Cheese

by Counter 10 oz (284 g) in Frozen ready-made meals Barcode 0850048199033

High-protein taco mac and cheese frozen meal

Average nutritional quality
Ultra-processed food

Taco Mac & Cheese by Counter provides 123 kcal per 100 g, with 2.1 g of sugars and 10.6 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen ready-made meals category and comes in a 10 oz (284 g) pack. Contains: beef, gluten, milk.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
1.2 g · Low
Sugars
2.1 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bowl (284 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 123 kcal 350 kcal 144 −14%
Total fat 3.5 g 10 g 13% 6.6 −46%
Saturated fat 1.2 g 3.5 g 18% 2.5 −50%
Carbohydrates 12.3 g 35 g 13% 13.9 −11%
Total sugars 2.1 g 6 g 2.7 −21%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 0.7 g 2 g 7% 1.8 −61%
Protein 10.6 g 30 g 60% 6.8 +56%
Salt 1 g 2.7 g 0.8 +18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1154 Frozen ready-made meals products on Foodmetria.

Compared with other frozen ready-made meals

Calories lower 44%
Sugars higher 49%
Salt higher 27%
Saturated fat lower 39%
Protein top 13%
Fiber top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked enriched elbow pasta (enriched durum semolina [durum wheat semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], water), seasoned ground beef (beef, water, seasoning [chili pepper, salt, spices, paprika, onion powder, garlic powder, silicon dioxide]), cottage cheese (cultured pasteurized skim milk, cream, salt), bell pepper medley (red bell peppers, yellow bell peppers, green bell peppers), water, onion, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto color), rice starch, salt, spices, xanthan gum.

Palm oil freeNot veganNot vegetarian
Allergens
BeefGlutenMilk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
10 oz (284 g)
Serving size
1 bowl (284 g)
Labels & certifications
No artificial preservativesSource of proteinsHigh proteins
Sold in
United States
Barcode
0850048199033

Prices reported by shoppers

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Frequently asked questions

How many calories are in Taco Mac & Cheese?

Taco Mac & Cheese contains 123 kcal per 100 g and about 350 kcal per serving (1 bowl (284 g)).

How much sugar is in Taco Mac & Cheese?

Taco Mac & Cheese has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Taco Mac & Cheese healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Taco Mac & Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Taco Mac & Cheese contain?

According to the label data it contains: Beef, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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