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Counter 3 Cheese Chicken Alfredo - Multi Serve
High-protein three cheese chicken alfredo frozen meal, multi serve
Counter 3 Cheese Chicken Alfredo - Multi Serve by Counter provides 130 kcal per 100 g, with 1.8 g of sugars and 10.9 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen ready-made meals category and comes in a 20 oz (567 g) pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (226 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 130 kcal | 294 kcal | 144 −10% | |
| Total fat | 3.5 g | 8 g | 10% | 6.6 −46% |
| Saturated fat | 2.1 g | 4.8 g | 24% | 2.5 −15% |
| Carbohydrates | 13.4 g | 30.2 g | 11% | 13.9 |
| Total sugars | 1.8 g | 4 g | 2.7 −34% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 1.4 g | 3.2 g | 11% | 1.8 −21% |
| Protein | 10.9 g | 24.7 g | 49% | 6.8 +62% |
| Salt | 1.1 g | 2.5 g | 0.8 +37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1154 Frozen ready-made meals products on Foodmetria.
Compared with other frozen ready-made meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched penne pasta (enriched durum semolina [durum wheat semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], water), cottage cheese (cultured pasteurized skim milk, cream, salt), cooked seasoned chicken breast (chicken breast, water, seasoning), milk, Parmigiano Reggiano cheese (pasteurized milk, cheese culture, salt, enzymes), cream, onion, garlic puree, rice starch, Asiago cheese (pasteurized milk, cheese culture, salt, enzymes), salt, nonfat dry milk, xanthan gum, spices, sodium citrate dihydrate, dehydrated garlic, onion powder.
- Allergens
- GlutenMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 20 oz (567 g)
- Serving size
- 1 serving (226 g)
- Labels & certifications
- No artificial preservativesSource of proteinsHigh proteins
- Sold in
- United States
- Barcode
- 0850048199255
Prices reported by shoppers
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Frequently asked questions
How many calories are in Counter 3 Cheese Chicken Alfredo - Multi Serve?
Counter 3 Cheese Chicken Alfredo - Multi Serve contains 130 kcal per 100 g and about 294 kcal per serving (1 serving (226 g)).
How much sugar is in Counter 3 Cheese Chicken Alfredo - Multi Serve?
Counter 3 Cheese Chicken Alfredo - Multi Serve has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Counter 3 Cheese Chicken Alfredo - Multi Serve healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Counter 3 Cheese Chicken Alfredo - Multi Serve vegan?
Based on its ingredient list, it is not vegan.
What allergens does Counter 3 Cheese Chicken Alfredo - Multi Serve contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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