Tabulé oriental con hierbabuena

by Pierre Martinet 200 g in Eastern tabbouleh Barcode 3281780891553

Tabulé oriental bio

Average nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Tabulé oriental con hierbabuena by Pierre Martinet provides 170 kcal per 100 g, with 4.3 g of sugars and 3.3 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Eastern tabbouleh category and comes in a 200 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
6.8 g · Moderate
Saturated fat
0.8 g · Low
Sugars
4.3 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 170 kcal 186 −9%
Total fat 6.8 g 7.8 −13%
Saturated fat 0.8 g 0.8
Carbohydrates 22 g 23.7 −7%
Total sugars 4.3 g 3.9 +10%
Added sugars 0 g 0.1 −100%
Protein 3.3 g 4.4 −24%
Salt 1.1 g 1.1

Category average across 235 Eastern tabbouleh products on Foodmetria.

Compared with other eastern tabbouleh

Calories lower 40%
Sugars higher 39%
Salt higher 46%
Saturated fat higher 42%
Protein top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

sémola de trigo duro rehidratada 57% (agua, sémola de _trigo_ duro*), hortalizas (pimientos*, tomates*, cebillas*), aceite de girasol*, vinagre de sidra de manzana*, uvas pasas* 2,9%, menta*, especias*, sal, espesante: goma xantana. *Ingredientes provenientes de la agricultura biológica.

Palm oil free
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Labels & certifications
OrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureFR-BIO-10Green Dot
Sold in
Spain
Barcode
3281780891553

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tabulé oriental con hierbabuena?

Tabulé oriental con hierbabuena contains 170 kcal per 100 g.

How much sugar is in Tabulé oriental con hierbabuena?

Tabulé oriental con hierbabuena has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tabulé oriental con hierbabuena healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Tabulé oriental con hierbabuena contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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