Tabulé mediterráneo

by Pierre Martinet 400 g in Tabbouleh Barcode 3281780886061
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Tabulé mediterráneo by Pierre Martinet provides 174 kcal per 100 g, with 4 g of sugars and 3.5 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tabbouleh category and comes in a 400 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
7.5 g · Moderate
Saturated fat
0.6 g · Low
Sugars
4 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 174 kcal 172
Total fat 7.5 g 6.2 +22%
Saturated fat 0.6 g 0.8 −22%
Carbohydrates 22 g 23.2 −5%
Total sugars 4 g 3.4 +19%
Added sugars 0 g 0.3 −100%
Dietary fiber 2.2 g 2.7 −17%
Protein 3.5 g 4.8 −28%
Salt 1.2 g 0.9 +27%

Category average across 466 Tabbouleh products on Foodmetria.

Compared with other tabbouleh

Calories higher 38%
Sugars higher 31%
Salt higher 21%
Saturated fat lower 28%
Protein top 71%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sémola de _trigo_ duro 49%, hortalizas (pimiento 19%, zanahoria 6,5%, cebolla), aceite de colza, zumo de limón a partir de concentrado, pasas, especias, zumo de naranja concentrado, sal, puré de tomate doble concentrado, vinagre de alcohol, ajo, espesante: goma xantana.

Palm oil freeVeganVegetarian
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Labels & certifications
No preservatives
Sold in
Spain
Barcode
3281780886061

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tabulé mediterráneo?

Tabulé mediterráneo contains 174 kcal per 100 g.

How much sugar is in Tabulé mediterráneo?

Tabulé mediterráneo has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tabulé mediterráneo healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tabulé mediterráneo vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Tabulé mediterráneo contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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