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Taboulé oriental, avec légumes
Taboulé oriental, avec légumes by Migros provides 212 kcal per 100 g, with 5 g of sugars and 4.1 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Eastern tabbouleh category and comes in a 250 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 212 kcal | 186 +14% |
| Total fat | 9.4 g | 7.8 +20% |
| Saturated fat | 0.8 g | 0.8 |
| Carbohydrates | 27 g | 23.7 +14% |
| Total sugars | 5 g | 3.9 +28% |
| Added sugars | 0.2 g | 0.1 +34% |
| Dietary fiber | 1.7 g | 2.3 −26% |
| Protein | 4.1 g | 4.4 −6% |
| Salt | 1 g | 1.1 −8% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 235 Eastern tabbouleh products on Foodmetria.
Compared with other eastern tabbouleh
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semoule de _BLÉ_ dur cuite 48%, légumes 31% (tomates, oignons, maïs, poivrons), huile de colza, vinaigre de table, raisins secs, fines herbes, condiment en poudre, jus de citron concentré, sucre, sel de cuisine, extraits d'épices.
- Allergens
- Gluten
Product details
- Quantity
- 250 g
- Labels & certifications
- VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganNutriscoreElabore en suisse
- Sold in
- Switzerland
- Barcode
- 7613404100523
Prices reported by shoppers
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Frequently asked questions
How many calories are in Taboulé oriental, avec légumes?
Taboulé oriental, avec légumes contains 212 kcal per 100 g.
How much sugar is in Taboulé oriental, avec légumes?
Taboulé oriental, avec légumes has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Taboulé oriental, avec légumes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Taboulé oriental, avec légumes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Taboulé oriental, avec légumes contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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