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Taboulé Oriental
Taboulé Oriental by Marché U provides 164 kcal per 100 g, with 2.6 g of sugars and 3.4 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Eastern tabbouleh category. Contains: gluten, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 164 kcal | 186 −12% |
| Total fat | 7.6 g | 7.8 |
| Saturated fat | 0.6 g | 0.8 −23% |
| Carbohydrates | 20 g | 23.7 −15% |
| Total sugars | 2.6 g | 3.9 −33% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 1.8 g | 2.3 −21% |
| Protein | 3.4 g | 4.4 −22% |
| Salt | 1.3 g | 1.1 +21% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 235 Eastern tabbouleh products on Foodmetria.
Compared with other eastern tabbouleh
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semoule de blé dur réhydratée 53,8%, assaisonnement [huile de colza, eau, vinaigre d'alcool, sel, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), amidon modifié de pomme de terre, poivre blanc, épaississant : gomme xanthane], tomates 5,8%, oignons 5,8%, poivrons rouges 4,8%, poivrons verts 4,8%, raisins secs 2,9% (raisins secs, huile de colza), menthe, persil, jus de citron concentré, mélange d'épices. Traces éventuelles de céleri et graines de sésame.
- Allergens
- GlutenMustard
- May contain traces
- CelerySesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 3700009232132
Prices reported by shoppers
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Frequently asked questions
How many calories are in Taboulé Oriental?
Taboulé Oriental contains 164 kcal per 100 g.
How much sugar is in Taboulé Oriental?
Taboulé Oriental has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Taboulé Oriental healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Taboulé Oriental vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Taboulé Oriental contain?
According to the label data it contains: Gluten, Mustard. It may also contain traces of celery, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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