Taboulé oriental by Cora

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Taboulé oriental

by Cora 1 kg in Eastern tabbouleh Barcode 3257986147695

Salade de semoule de blé dur aux légumes, raisins secs et menthe

Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food
Green-Score
a
Environmental impact estimate

Taboulé oriental by Cora provides 163 kcal per 100 g, with 5.3 g of sugars and 4.1 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Eastern tabbouleh category and comes in a 1 kg pack. Contains: gluten.

Nutrient levels per 100 g

Fat
5.6 g · Moderate
Saturated fat
0.7 g · Low
Sugars
5.3 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 163 kcal 186 −13%
Total fat 5.6 g 7.8 −29%
Saturated fat 0.7 g 0.8 −10%
Carbohydrates 23 g 23.7
Total sugars 5.3 g 3.9 +36%
Added sugars 0 g 0.1 −100%
Protein 4.1 g 4.4 −6%
Salt 0.8 g 1.1 −23%

Category average across 235 Eastern tabbouleh products on Foodmetria.

Compared with other eastern tabbouleh

Calories lower 17%
Sugars higher 25%
Salt lower 28%
Saturated fat lower 46%
Protein top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semoule de _blé_ dur réhydratée 63% (eau, semoule de _blé_ dur), légumes 20% (poivron, tomate, oignon), jus de citron, huile de colza, raisin sec 2,7%, menthe, épices, huile d'olive extra vierge, sel, conservateur : E202.

Palm oil freeVeganVegetarian
Allergens
Gluten

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1 kg
Labels & certifications
NutriscoreNutriscore Grade B
Sold in
Belgium, France, Luxembourg
Barcode
3257986147695

Prices reported by shoppers

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Frequently asked questions

How many calories are in Taboulé oriental?

Taboulé oriental contains 163 kcal per 100 g.

How much sugar is in Taboulé oriental?

Taboulé oriental has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Taboulé oriental healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Taboulé oriental vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Taboulé oriental contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Eastern Tabbouleh by Nutri-Score Highest-Protein Eastern Tabbouleh Least Processed Eastern Tabbouleh Lowest-Calorie Eastern Tabbouleh Best Low-Sugar Eastern Tabbouleh

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