Taboulé oriental by Cora

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Taboulé oriental

by Cora 300g in Eastern tabbouleh Barcode 3257986147633
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food
Green-Score
a
Environmental impact estimate

Taboulé oriental by Cora provides 165 kcal per 100 g, with 5.4 g of sugars and 1.2 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Eastern tabbouleh category and comes in a 300g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
5.9 g · Moderate
Saturated fat
0.6 g · Low
Sugars
5.4 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 165 kcal 186 −11%
Total fat 5.9 g 7.8 −25%
Saturated fat 0.6 g 0.8 −23%
Carbohydrates 23 g 23.7
Total sugars 5.4 g 3.9 +38%
Added sugars 0 g 0.1 −100%
Protein 1.2 g 4.4 −72%
Salt 1.2 g 1.1 +12%

Category average across 235 Eastern tabbouleh products on Foodmetria.

Compared with other eastern tabbouleh

Calories lower 22%
Sugars higher 19%
Salt higher 36%
Saturated fat lower 17%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semoule de blé dur réhydratée 56% (semoule de blé dur - eau) - légumes 27% (tomate - poivron - oignon) - jus de citron à base de concentré - huile de colza - huile d'olive vierge extra - raisin sec 2% - menthe - épices - sel - vinaigre d'alcool - conservateur : E202.

Palm oil freeVeganVegetarian
Allergens
Gluten

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300g
Sold in
France
Barcode
3257986147633

Prices reported by shoppers

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Frequently asked questions

How many calories are in Taboulé oriental?

Taboulé oriental contains 165 kcal per 100 g.

How much sugar is in Taboulé oriental?

Taboulé oriental has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Taboulé oriental healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Taboulé oriental vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Taboulé oriental contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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