Taboulé Oriental

by Grand Jury 300 g in Eastern tabbouleh Barcode 3245390112828
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Taboulé Oriental by Grand Jury provides 208 kcal per 100 g, with 2.7 g of sugars and 5.3 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Eastern tabbouleh category and comes in a 300 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
8.8 g · Moderate
Saturated fat
0.8 g · Low
Sugars
2.7 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 208 kcal 624 kcal 186 +12%
Total fat 8.8 g 26.4 g 34% 7.8 +12%
Saturated fat 0.8 g 2.4 g 12% 0.8
Carbohydrates 26 g 78 g 28% 23.7 +10%
Total sugars 2.7 g 8.1 g 3.9 −31%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 2.6 g 7.8 g 28% 2.3 +14%
Protein 5.3 g 15.9 g 32% 4.4 +22%
Salt 1.1 g 3.3 g 1.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 235 Eastern tabbouleh products on Foodmetria.

Compared with other eastern tabbouleh

Calories higher 11%
Sugars lower 31%
Salt higher 46%
Saturated fat higher 42%
Protein top 8%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semoule de _blé_ dur précuite 30 %, eau, poivrons rouges, verts et jaunes 12 %, tomates 9.2 %, huile de colza 6,9 %, oignon, raisins secs réhydratés 2,5 % (raisins secs 1,7 % contient huile de graines de coton et/ou huile de colza , eau), vinaigre d'alcool, huile d'olive vierge extra 1,9%, menthe douce 1,2 %, sel, persil, purée de citron sucrée [citron, jus de citron] 0,3 %, sucre), jus de citron à base de concentré 0,5 %, coriandre, cumin, antioxydant : acide ascorbique, arôme naturel de menthe et autres arômes naturels, poivre, épaississant : gomme xanthane, fenouil, curcuma.

Palm oil free
Allergens
Gluten
May contain traces
CeleryCrustaceansEggsFishMilkMolluscsMustardNutsSesame seedsSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
300 g
Labels & certifications
No preservativesGreen DotMade in France
Sold in
France
Barcode
3245390112828

Prices reported by shoppers

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Frequently asked questions

How many calories are in Taboulé Oriental?

Taboulé Oriental contains 208 kcal per 100 g and about 624 kcal per serving (300 g).

How much sugar is in Taboulé Oriental?

Taboulé Oriental has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Taboulé Oriental healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Taboulé Oriental contain?

According to the label data it contains: Gluten. It may also contain traces of celery, crustaceans, eggs, fish, milk, molluscs, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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