Taboulé oriental

by Casino 500 g in Fresh tabbouleh Barcode 3222477063839

Salade de semoule de blé dur hydratée, aux légumes (20%), aux raisins secs et à la menthe

Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Taboulé oriental by Casino provides 178 kcal per 100 g, with 6 g of sugars and 4.1 g of protein. That is 58% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fresh tabbouleh category and comes in a 500 g pack. Contains: gluten, mustard, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
6.4 g · Moderate
Saturated fat
0.6 g · Low
Sugars
6 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 178 kcal 178 kcal 172
Total fat 6.4 g 6.4 g 8% 6.7 −5%
Saturated fat 0.6 g 0.6 g 3% 0.8 −23%
Carbohydrates 25 g 25 g 9% 22.3 +12%
Total sugars 6 g 6 g 3.8 +58%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 1.9 g 1.9 g 7% 2.2 −15%
Protein 4.1 g 4.1 g 8% 4.6 −10%
Salt 1.1 g 1.1 g 1 +7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 62 Fresh tabbouleh products on Foodmetria.

Compared with other fresh tabbouleh

Calories higher 42%
Sugars higher 5%
Salt higher 30%
Saturated fat lower 35%
Protein top 78%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semoule de blé dur réhydratée 64,1% (eau, semoule de blé dur), tomates 9%, huile de colza, oignon 4%, poivron rouge 4%, vinaigre d'alcool, poivron vert 3%, raisins secs 2,9% (agent d'enrobage : huile de colza), menthe 1,5%, huile d'olive vierge extra, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), épaississant : gomme de xanthane, curcuma. Traces de crustacés, poissons, oeufs, lait, soja, mollusques, céleri

Palm oil freeVeganVegetarian
Allergens
GlutenMustardSulphur dioxide and sulphites
May contain traces
CeleryCrustaceansEggsFishMilkMolluscsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Serving size
100 g
Labels & certifications
Green Dot
Sold in
France
Barcode
3222477063839

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Taboulé oriental?

Taboulé oriental contains 178 kcal per 100 g and about 178 kcal per serving (100 g).

How much sugar is in Taboulé oriental?

Taboulé oriental has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Taboulé oriental healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Taboulé oriental vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Taboulé oriental contain?

According to the label data it contains: Gluten, Mustard, Sulphur dioxide and sulphites. It may also contain traces of celery, crustaceans, eggs, fish, milk, molluscs, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Taboulé oriental? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More fresh tabbouleh

View all →

More from Casino

View all →