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Menu fraîcheur
Taboulé à l'orientale
Menu fraîcheur by Marque Repère provides 176 kcal per 100 g, with 4 g of sugars and 4.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fresh tabbouleh category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 176 kcal | 176 kcal | 172 | |
| Total fat | 6 g | 6 g | 8% | 6.7 −11% |
| Saturated fat | 0.7 g | 0.7 g | 3% | 0.8 −10% |
| Carbohydrates | 25 g | 25 g | 9% | 22.3 +12% |
| Total sugars | 4 g | 4 g | 3.8 +5% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 2 g | 2 g | 7% | 2.2 −10% |
| Protein | 4.5 g | 4.5 g | 9% | 4.6 |
| Salt | 1 g | 1 g | 1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 62 Fresh tabbouleh products on Foodmetria.
Compared with other fresh tabbouleh
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semoule de blé dur réhydratée 68 % , poivrons rouges 6,9 % , tomates 4,6 % , poivrons verts 4,6 % , huile de colza , raisins secs 3,1 % (raisin, huile de colza) , huile d'olive vierge extra 2,3 % , vinaigre d'alcool , menthe douce 1,5 % , sel , oignons déshydratés 0,75 % , jus de citron concentré , persil , ciboulette , épices , plantes aromatiques , conservateur : E202 , arômes, Traces de crustacés, œufs, poissons, lait, céleri, moutarde et mollusques,
- Allergens
- Gluten
- May contain traces
- CeleryCrustaceansEggsFishMilkMolluscsMustard
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Serving size
- 100 g
- Labels & certifications
- Green Dot
- Sold in
- France
- Barcode
- 3564700330753
Prices reported by shoppers
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Frequently asked questions
How many calories are in Menu fraîcheur?
Menu fraîcheur contains 176 kcal per 100 g and about 176 kcal per serving (100 g).
How much sugar is in Menu fraîcheur?
Menu fraîcheur has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Menu fraîcheur healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Menu fraîcheur contain?
According to the label data it contains: Gluten. It may also contain traces of celery, crustaceans, eggs, fish, milk, molluscs, mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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