Top 10 · Updated October 2026

Lowest-Calorie Fresh Tabbouleh

The 10 lightest fresh tabbouleh products on this list range from 21 to 151 kcal per 100 g. The fresh tabbouleh with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 59 fresh tabbouleh with complete data.

1

Fresh sin gas

Consum

b 21 kcal 5.3 g sugar 0 g protein 0 g fat
2

Sushi

Meijer · 384 g

a NOVA 3 122 kcal 1 g sugar 10.5 g protein 2.2 g fat

Also: No additives
3

Taboulé boulghour basilic et menthe

Danival · 180 g

c NOVA 3 125 kcal 3.6 g sugar 3.4 g protein 2.9 g fat

Also: Palm oil free · Vegan · Vegetarian
4

Taboulé tomate persil et menthe bio

Bistrot de chef · 220 g

c NOVA 4 127 kcal 2.1 g sugar 2.9 g protein 5.2 g fat

Also: Palm oil free
5

Taboulé aux crevettes

Casino · 300 g

c NOVA 4 132 kcal 3.4 g sugar 4.8 g protein 4 g fat

Also: Palm oil free
6

Taboulé au poulet rôti

Marque Repère · 300 g

c NOVA 4 148 kcal 2 g sugar 6 g protein 4.5 g fat

Also: Palm oil free
7

Taboulé oriental

Monoprix Bio · 200g

c NOVA 3 150 kcal 4.1 g sugar 3.4 g protein 5.8 g fat

Also: Palm oil free · Vegan · Vegetarian
8

Taboule poulet 300g

Monique ranou · 300 g

b NOVA 4 151 kcal 3 g sugar 5.2 g protein 4.7 g fat

Also: Palm oil free
9

Taboulé orential

BTI · 500 g

c NOVA 4 151 kcal 3.5 g sugar 4.5 g protein 4.5 g fat

Also: Palm oil free
10

Taboulé à l'Orientale

bien vu · 500 g

c NOVA 4 151 kcal 3.2 g sugar 4.4 g protein 4.3 g fat

Also: Palm oil free

How we built this list

We ranked all published fresh tabbouleh on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More fresh tabbouleh rankings

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