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Taboulé oriental
Taboulé oriental by Traiteur de la Touques provides 185 kcal per 100 g, with 4.4 g of sugars and 4.7 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fresh tabbouleh category and comes in a 500g pack. Contains: gluten, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 185 kcal | 172 +8% |
| Total fat | 7 g | 6.7 |
| Saturated fat | 0.7 g | 0.8 −10% |
| Carbohydrates | 24.5 g | 22.3 +10% |
| Total sugars | 4.4 g | 3.8 +16% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 7.7 g | 2.2 +246% |
| Protein | 4.7 g | 4.6 |
| Salt | 0.8 g | 1 −23% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 62 Fresh tabbouleh products on Foodmetria.
Compared with other fresh tabbouleh
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semoule de BLÉ dur réhydratée 65,2% (eau, semoule de BLÉ dur), tomates 12%, oignon 6%, huile de colza, poivron vert 3%, raisins secs 3% (agent d'enrobage: huile de colza), vinaigre d'alcool, menthe, sel, MOUTARDE de Dijon (eau, graines de MOUTARDE, vinaigre d'alcool, sel), épaississant : E415. Traces éventuelles de crustacés, poissons, œufs, lait, soja, céréales contenant du gluten, mollusques, céleri.
- Allergens
- GlutenMustard
- May contain traces
- CeleryCrustaceansEggsFishGlutenMilkMolluscsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500g
- Labels & certifications
- NutriscoreNutriscore Grade BTriman
- Sold in
- France
- Barcode
- 3329710002959
Prices reported by shoppers
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Frequently asked questions
How many calories are in Taboulé oriental?
Taboulé oriental contains 185 kcal per 100 g.
How much sugar is in Taboulé oriental?
Taboulé oriental has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Taboulé oriental healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Taboulé oriental vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Taboulé oriental contain?
According to the label data it contains: Gluten, Mustard. It may also contain traces of celery, crustaceans, eggs, fish, milk, molluscs, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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